Bike Ride

I survived a two-hour bike ride to and around Sebastopol.  The first time I have really ridden since I got RSD.  I was surprised I did so well, but I am definitely hurting some.  I wouldn't have ridden so far on my first ride, but I forgot what 'weekend warriors' my family can be, and the ride was their idea.  It was nice to ride again - I have a nice road/racing bike that I used for commuting in Portland, San Francisco, and for a short time in Santa Rosa before I got RSD.  I didn't realize how much I had missed riding my bike.  I'm hoping that my RSD will allow me to continue riding.